Zizuedinburgh Therapies

Name: Zizuedinburgh Therapies
Address: 121 Giles Street Edinburgh EH6 6BZ, Edinburgh
Telephone: +44 7519203234
Rating: 5

5.0

(2) 2 reviews

121 Giles Street Edinburgh EH6 6BZ, Edinburgh

Our Booking PolicyThis reply is generated automatically. Your appointment still has to be comfirmed by the Therapist. Any questions or inquiries, contact Zita on 07519203234. Thank you.

Services

Massage

Lomi lomi is a traditional Hawaiian massage that uses a combination of massage techniques, nut oils, and sometimes elements of prayer, breathing and dance to restore energy and soothe the body. It is also known as the 'loving hands' massage. This name helps to explain its principles - the massage works gently yet deeply into the muscles with continuous, flowing strokes, allowing the recipient to relax and give in to the nurturing touch.

Lomi lomi works from the belief that memories are not just stored in the brain and mind, but also in every cell of the human body. The long, continuous strokes of the massage are designed to help the body let go of its old patterns and behaviours, which can cause as many stresses and strains as muscle tension.

'Lomi lomi' translates to 'rub rub' in Hawaiian, and reflects the broad, flowing strokes made with the therapist's fingers, thumbs, palms, arms and elbows.

2 hr Swedish massage

2 hrs··£105

30 min Indian Head Massage - Seated on a chair

30 mins··£35

30 min Swedish Back, neck and shoulder

30 mins··£35

60 min Aromatherapy massage

1 hr··£65

60 min Deep Tissue massage

1 hr··£60

60 min Hot Stone Massage

1 hr··£75

Hot Stone Massage is used to help you relax and ease tense muscles and damaged soft tissues throughout your body. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of basalt, a type of volcanic rock that retains heat. 60 min one includes legs, arms, back, neck and shoulders. Benefits of Hot Stone Massage: 1. Helps relieve muscle tension and pain 2. Reduces stress and anxiety 3. Promotes sleep 4. May help relieve symptoms of autoimmune diseases 5. May help decrease cancer symptoms 6. May boost immunity

90 min Aromatherapy Massage

1 hr 30 mins··£88

90 min Deep Tissue Massage

1 hr 30 mins··£83

90 min Lomi lomi massage

1 hr 30 mins··£93

Lomi lomi is a traditional Hawaiian massage that uses a combination of massage techniques, nut oils, and sometimes elements of prayer, breathing and dance to restore energy and soothe the body. It is also known as the 'loving hands' massage. This name helps to explain its principles - the massage works gently yet deeply into the muscles with continuous, flowing strokes, allowing the recipient to relax and give in to the nurturing touch. Lomi lomi works from the belief that memories are not just stored in the brain and mind, but also in every cell of the human body. The long, continuous strokes of the massage are designed to help the body let go of its old patterns and behaviours, which can cause as many stresses and strains as muscle tension. 'Lomi lomi' translates to 'rub rub' in Hawaiian, and reflects the broad, flowing strokes made with the therapist's fingers, thumbs, palms, arms and elbows.

90 min Swedish Massage

1 hr 30 mins··£83

Breuss Back Therapy

30 mins··£40

Swedish Foot Massage

30 mins··£35

Thai Foot Massage

30 mins··£35

60 minute Swedish Massage

1 hr··£60

Prenatal/Pregnancy/Post Pregnancy Massage

1 hr··£60

Prenatal Pregnancy massage can be done to prepare the body for pregnancy, to balance hormones and support with the aid of conception. Stimulating neurolymphatic, foot reflexology points.

First trimester massage 0-12 week massage: there is no risk of miscarriage. Our aim is to continue to balance the body and support fetus remaining embedded in the uterus.

Pregnancy massage 13-40 weeks: while every pregnancy is unique, the changes to the body as a baby grows often cause discomfort. This massage can help relieve some of these symptoms along with other benefits for the parent-to-be like: reliefing pain, reducing swelling, providing better sleep and relaxation and reducing stress.
The client will be properly positioned and supported during the massage for the comfort and safety of the mother and growing baby.

Post Pregnancy massage is great to return the mother to a non pregnant homeostasis and ease muscular physological fatigue and balance the whole body's system.

120 min Aromatherapy Massage

2 hrs··£110

Dorn-Breuss Spinal Therapy

55 mins··£70

The Breuss Massage is actively replacing in a sense a whole and healthy full night sleep by stretching the Spine and Using natural Oil in the Process the discs are nourished like the sponge given water. In this relaxed state the Spine also can be safely and painless re-aligned. Healing Techniques further help in the regeneration process and balance the Spinal Energies so Blockages in the Physical as well as in the Psychical and Spiritual Levels are resolved!
The Dorn Method uses motion to divert the muscles tension and in this relaxed state it is reasonable easy to re-align the bones. It is a gentle vertebrae and joint treatment. It can be helpful for treating illnesses directly or indirectly connected to the spinal column. It is completely safe but still very effective.

Lymphatic Drainage Massage

1 hr··£65

Lymphatic drainage massage is a form of gentle massage that encourages the movement of lymph fluids around the body.

The fluid in the lymphatic system helps remove waste and toxins from body tissues. Some health conditions can cause lymph fluid to build up. Lymphatic drainage massages can benefit people with lymphedema, fibromyalgia, or other conditions.

It is a specialized type of medical massage. It can help treat lymphedema, in which lymphatic fluid collects in certain areas of the body because it cannot drain away effectively.

Lymphatic massage aims to improve the flow of lymph fluid, which should reduce swelling.

Bounty Massage 60 min

1 hr··£70

Bounty Massage 90 min

1 hr 30 mins··£93

90 min Hot Stone Massage

1 hr 30 mins··£95

Hot Stone Massage is used to help you relax and ease tense muscles and damaged soft tissues throughout your body. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of basalt, a type of volcanic rock that retains heat. 90 min one includes legs, stomach, arms, back, neck and shoulders. Benefits of Hot Stone Massage: 1. Helps relieve muscle tension and pain 2. Reduces stress and anxiety 3. Promotes sleep 4. May help relieve symptoms of autoimmune diseases 5. May help decrease cancer symptoms 6. May boost immunity

Prenatal Pregnancy Program

1 hr··£60

This 12 week course can be done to prepare your body for pregnancy, to balance hormones and support with the aid of conception.

The massage includes back, legs, arms, abdomen, neck, shoulders, head&face and feet.
It stimulates your neurolymphatic's reflex points on your back, lymphatic drainage points and acupressure points on feet.

There's a large discount on this whole course because obviously we can't promise that you get pregnant at the end of the treatment but it can happen and it is really good for your body and soul.

We offer 12 sessions for 10!
£600 instead of £720 for £12 sessions.
You can pay in installments. £55 each in the first 10 sessions.

Please note that this treatment is a strictly weekly course for 12 weeks and the price is offered for only this period.

Baby Massage

30 mins··£35

No matter what kind of massage you get—from a deep tissue massage to a prenatal massage you receive physical and mental benefits. So why not try baby massage for your littlest one. There are some significant benefits to infant massage.
Over 100 studies confirm the wide range of massage benefits for common maladies from gas to colic to sleeping problems. Also it facilitates weight gain, lowers stress of jaundice, reduces stress, enchances learning and improves certaing conditions.

Choose a time when your baby is content and alert, not tired or hungry, and interested in what’s going on around them.

We recommend to wait until the baby is about six weeks old when their routine is more settled and their behaviour is sometimes more predictable.

90 min Hot Stone Massage

1 hr 30 mins··£95

30 min Hot stone Back, Neck, Shoulders Massage

30 mins··£40

Lymphatic Massage

1 hr 30 mins··£88

30 min Aromatherapy Massage

30 mins··£40

30 min Deep Tissue Massage

30 mins··£35

30 min Couples Massage

30 mins··£80

60 min Couples Massage

1 hr··£130

90 min Couples Massage

1 hr 30 mins··£180

2 hr Couples Massage

2 hrs··£225

2 hr Hot Stone Massage

2 hrs··£120

Hot Stone Massage is used to help you relax and ease tense muscles and damaged soft tissues throughout your body. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of basalt, a type of volcanic rock that retains heat. 120 min one includes head&face, feet, legs, hands, arms, back, chest, neck and shoulders. It is combined with Swedish massage so you can choose the pressure from light to firm as you wish.Benefits of Hot Stone Massage: 1. Helps relieve muscle tension and pain 2. Reduces stress and anxiety 3. Promotes sleep 4. May help relieve symptoms of autoimmune diseases 5. May help decrease cancer symptoms 6. May boost immunity

Therapeutic Massage

30 mins··£40

90-minute sessions, is a therapeutic treatment designed to address specific muscular and skeletal issues. This type of massage is ideal for individuals suffering from chronic pain, injury, or muscle imbalances. TheOur Remedial Massage, offered in 30- 60- and 30 min session is focusing on the neck and upper back area, 60-minute session is perfect for focusing on one or two specific areas of discomfort, providing targeted relief and promoting healing. The 90-minute option allows for a more comprehensive approach, addressing multiple areas of concern and facilitating a deeper level of relaxation and restoration.During a Remedial Massage, the therapists employ a variety of techniques, such as deep tissue massage, trigger point therapy, manual therapy, cupping, guasha, stretching and cracking, tailored to your individual needs. The goal is to identify and treat the root cause of the pain, not just the symptoms, thereby improving function, aiding in recovery, and enhancing overall well-being. This massage is beneficial for those with chronic conditions and individuals looking to maintain optimal physical health and prevent future injuries.

Therapeutic Massage 60 minute

1 hr··£70

Therapeutic Massage 90 minutes

1 hr 30 mins··£100

90 min Hot Stone Massage

1 hr 30 mins·£95

Waxing

Underarms Waxing

15 mins·£15

Small of Back Waxing

15 mins·£15

Full Back Waxing

20 mins·£25

Gent's Chest Waxing

20 mins·£25

Gent's Chest & Small of Back Waxing

35 mins·£40

Gent's Chest & Full Back Waxing

40 mins·£50

Half Tummy Waxing

10 mins··£15

Half Arm Waxing

15 mins··£16

Full Arm Waxing

20 mins··£25

Hands & Fingers Waxing

5 mins·£8

Basic Bikini Line Waxing

10 mins·£10

Toes & Feet Waxing

10 mins·£8

Back of Thigh Waxing

10 mins·£11

Half Lower Leg Waxing

15 mins··£25

Half Lower Leg & Bikini Line Waxing

20 mins··£35

Half Upper Leg Waxing

15 mins·£27

Three Quarter Legs Waxing

20 mins··£29

Full Leg Waxing

25 mins··£40

Full Leg & Bikini Line Waxing

30 mins··£41

WAXING BUNDLE - FULL BODY

45 mins··£90

Reiki Healing

1 hr··£60

In traditional Usui Reiki, also used Quantum Healing Touch were the Reiki Therapist raises their vibration and work intuitively to place their hands several inches off and occasionally on the client’s body to allow Reiki energy flow through the Therapist and their hands onto the client to restore balance within their physical, mental, emotional and spiritual bodies by raising the client’s bio-energy field.

Chakra Balancing & Reiki Healing

1 hr 15 mins··£75

I am fully trained in traditional Usui Reiki, I also use Quantum Healing Touch were I raise my vibration and work intuitively to place my hands several inches off and occasionally on the client’s body to allow Reiki energy flow through me and my hands onto the client to restore balance within their physical, mental, emotional and spiritual bodies by raising the client’s bio-energy field. I do not see myself as a ‘healer’ but simply a vehicle to allow the channeling of ‘Ki’ Life Force Energy through me which then resonates with the client’s energetic field, raising their vibration which creates an ideal environment for healing to take place.

Distance Healing

45 mins··£40

Distance Healing is a technique whereby you do not have to be physically present to receive healing. The intention to heal is sent by the healer and received by the client in an instant transmission. The healer can then in real time access information about the client and transmit healing. This is explained by Quantum physics, it is called the entanglement theory, when two particles of energy come into contact with each other they can then share information or mirror each other even if separated by time and space.

Albert Einstein called this “spooky action at a distance.”

Reiki Healing for Animals

30 mins··£30

Animals suffer from physical illnesses and health conditions. At times, they sustain injuries or may require surgery. Aches and pains frequently emerge as they age. Mental health and emotional issues are common too and the latter often triggers behavioral problems.

Reiki is not a magical cure and is not an alternative to conventional veterinary care but it is a natural, calm therapy that promotes the body’s natural process of self-healing and is enjoyed by many animals.

Reiki Healing Block

1 hr··£150

Beauty Treatments

Micro Needling Facial

1 hr 15 mins··£130

Microneedling with PHibright serums is an advanced skincare procedure that combines the benefits of microneedling with the power of PHibright serums to enhance the overall texture, tone, and appearance of the skin. It is often used to address various skin concerns, including acne scars, sun damage, age spots, and melasma, among others. The procedure is typically performed by skincare professionals and can be tailored to individual needs, making it a popular choice for
those seeking a more youthful and even complexion.
During the microneedling process, a device equipped with tiny, fine needles creates microchannels on the skin's surface. These controlled micro-injuries stimulate the skin's natural healing response, triggering the production of collagen and elastin.
This process helps to improve skin firmness, reduce the appearance of fine lines and wrinkles, and promote overall skin rejuvenation.

After your microneedling procedure, we provide you with a luxurious serum to enhance and prolong the benefits of your treatment. As part of our commitment to your skincare journey, this serum is thoughtfully included in the price of your procedure. By diligently applying this serum for seven days following your microneedling session, you allow the active ingredients to deeply penetrate your skin, providing long-lasting nourishment and support.

Micro Needling Neck

30 mins··£50

Micro Needling - Back

1 hr 15 mins··£70

The PHibright serums used in conjunction with microneedling are specially formulated to target stretch marks. These serums contain active ingredients like retinol, peptides, and vitamin C, which work together to promote collagen synthesis, reduce inflammation, and fade the appearance of stretch marks.

By combining micro needling with PHibright serums, the treatment enhances the absorption and effectiveness of the serums, allowing the active ingredients to penetrate deeply into the skin. This process promotes skin regeneration, boosts collagen production, and gradually reduces the visibility of stretch marks over time.

Although complete removal of stretch marks may not be possible, micro needling with PHibright serums can significantly improve their appearance, making them less noticeable and blending them more seamlessly with the surrounding skin.

Micro Needling - Abdomen

1 hr 30 mins··£90

Micro Needling - Hair Growth - Full Hair Male

2 hrs··£140

Phi Bright serums, specially formulated for hair loss treatment, are infused with potent ingredients such as biotin, peptides, and growth factors. These serums nourish the scalp, stimulate hair growth, and improve the overall health of the hair follicles.
When microneedling is performed in conjunction with the application of Phi Bright serums, the microchannels created on the scalp allow for deeper penetration of the serums, enhancing their effectiveness. This combination revitalizes the scalp, promotes hair growth, and helps to combat issues like thinning hair, receding hairline, and overall hair loss.

Micro Needling - Hair Growth - Full Head Female

3 hrs··£160

Micro Needling - Hair Growth - Half Head Female

2 hrs··£120

Micro Needling - Hair Growth - Half Head Male

1 hr··£100

Micro Needling - Hair Growth - Quarter Head

45 mins··£85

Fat Dissolving Injections - Hands

30 mins··£90

During the procedure AQualyx injections injected directly into the targeted areas, such as the chin, abdomen, thighs, or love handles. The solution disrupts the fat cell membranes, causing them to release their contents. The body's natural metabolic processes then eliminate these fat cell remnants over time. It is important to note that this procedure is not a substitute for weight loss and is best suited for individuals who are already at or near their target weight.

Eyelash Extensions - Classic Full Set

2 hrs··£60

Eyebrow Waxing

15 mins·£15

Eyebrow Waxing & Tinting

30 mins··£20

Henna Eyebrows

45 mins··£35

Cosmetic Tooth Whitening

1 hr··£120

Mini Facial

30 mins··£35

Full Facial

1 hr··£55

Luxury Facial

1 hr 30 mins··£70

Eyelash Tint

30 mins·£20

Eyebrow Lamination

45 mins·£40

Eyelash Lift & Tint

45 mins·£45

Eyebrow Lamination & Wax & Tint

1 hr··£50

What is Brow Lamination? Brow lamination is a cutting-edge beauty technique that involves reshaping and styling eyebrow hairs to achieve a uniform and lifted appearance. This process helps to redirect the direction of hair growth, resulting in fuller-looking brows with enhanced symmetry and definition. InLei Brow Bomber takes this concept to the next level, delivering exceptional results that are long-lasting and truly transformative.

Henna eyebrows & shaping & waxing

45 mins·£45

Eyelash Extensions - Hybrid Full Set

2 hrs··£70

Eyelash Extensions - Hybrid Infills

1 hr 45 mins··£60

Eyelash Extensions - Classic Infills

1 hr 45 mins··£50

Eyelash Extensions - Volume Full Set

2 hrs··£75

Eyelash Extensions - Volume Infills

1 hr 45 mins··£65

Eyebrow Tinting

20 mins··£15

Teens Facial - 13-17 years

1 hr··£55

This facial cleanses, hydrates and moisturises the teen skin, leaving it vibrant and fresh. Our therapist is also educating the client how to build a simple teen skin care routine. Note - A parent or guardian over 18 must be present at all times, whilst the treatment is taking place. This treatment is not suitable for teens with special problematic skin that needs help of dermatologist. We do not recommend this treatment if any of the below apply: -Coldsore -Skin Infection -Eye Infection

Packages

Stress Relief Package Facial

30 mins··£30

Revive Package Facial

1 hr··£50

Revive Package Massage

1 hr··£55

Ultimate Sleep Package Facial

1 hr 30 mins··£65

Ultimate Sleep Package Massage

1 hr 30 mins··£78

Stress Relief Package Massage

30 mins··£30

Zen Session Package Massage part

1 hr··£55

Zen Session Package Reiki part

1 hr··£55

Restful Retreat Package Massage part

30 mins··£30

What’s included: 30 minute Swedish Back Massage with a hand or foot moisturizing pack + 45 minute Reiki Healing session (plus extra free consultation if first timer). Your Massage and Reiki Treatments can be booked on the same day (this option is only available on Sundays) or at different times. In the case of separate bookings, the usage period is only 4 weeks. Full payment required in advance.

Hypnotherapy

Other

Classes

Punching Class

1 hr·£20

Team

About

+44 7519 203234

info@zizuedinburgh.com

https://www.zizuedinburgh.com

Good to know

Reviews

2 reviews

Paul·
Monika was great my back and legs feel amazing after she gave me a massage. Highly recommend her services fab.
I will definitely return again magic
David Esamal·
I have been a client of Zita's for a number of years now and her skills (practical and theoretical) of the human anatomy are supreme. A total professional who puts her clients needs first.

I have arrived numerous times with aches and pains, only to leave after my session pain free, relaxed and rejuvenated. I cannot recommend Zita's therapies highly enough; whether it's sports related or a pamper session - you are in safe caring hands. Thank you once again for looking after me and for getting my body and mind back on track through your wonderful massage treatments. Best Regards, David Esamal